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SG Sink Or Swim
Oct 15, 20246 min read
Rotation Drills: Mastering Body Roll in Backstroke for Better Speed and Efficiency
Backstroke is a beautiful stroke that, when done right, combines grace, power, and speed. One of the most essential aspects of mastering...
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SG Sink Or Swim
Oct 8, 20245 min read
How to Coordinate Breathing with Front Crawl: A Complete Guide for Swimmers
The front crawl, also known as freestyle, is one of the fastest and most efficient swimming strokes. However, one of the biggest...
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SG Sink Or Swim
Oct 7, 20246 min read
Understanding the Key Principles of Swim Instruction
Swimming is an essential life skill that not only promotes safety but also boosts physical fitness and builds confidence. For swim...
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SG Sink Or Swim
Aug 28, 20244 min read
Introduction to Front Crawl: The Basics
Introduction The front crawl, often referred to as freestyle, is the most popular and fastest swimming stroke. It’s a favorite among...
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SG Sink Or Swim
Aug 27, 20243 min read
How-To Guide: Mastering Swimming Techniques, Drills, and Speed Improvement
Introduction Swimming is a versatile and comprehensive workout that engages almost every muscle group in your body. Whether you're a...
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SG Sink Or Swim
Aug 26, 20246 min read
The Basics of Teaching Swimming: An Overview
Teaching swimming is both a rewarding and challenging experience. Whether you're working with children, adults, beginners, or advanced...
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