SG Sink Or Swim 

One of the most essential skills for new swimmers to learn is floating effortlessly in the water. Floating not only helps build...

Swimming is one of the most effective forms of exercise, offering a full-body workout that not only helps you stay in shape but also...

Water safety is a top priority for parents, especially when children are around pools, lakes, or the beach. However, despite widespread...

Basic water confidence is a pre-requisite, if your end goal is to learn to swim with ease and enjoyment! Before starting, remember that...

Water Confidence Program – Timid / Water Phobia Beginner To become happy and confident in the water, non-swimmer needs to be in control....

Fear of water, also known as aqua phobia, is a common issue that many people face. Whether it's due to a traumatic experience, a lack of...

Water safety is crucial whether you're swimming in a pool, lake, or ocean. Understanding the risks and knowing how to stay safe can...